Gang Badoy Capati on surviving the holiday blues

Gang Badoy Capati has worn many hats. A former radio show host and founder of volunteer group Rock Ed, she currently offers private and public advice on how to navigate through trauma, anxiety, and in this usually joyful season, the holiday blues. She also shares strategies on how to handle relatives who ask uncomfortable questions during reunions.Many of her insights have come from her own uncommon family background, which she discusses in their conversation with a rare candidness.

---

Hosted on Acast. See acast.com/privacy for more information.