Full Vinyasa Flow Yoga Class – 60-Minute Guided Practice (Recorded Live at 11Exhale Studio)
About this episode
Looking for a full-length vinyasa yoga class you can do from home? This 60-minute guided vinyasa flow was recorded live at 11Exhale Yoga Studio in San Jacinto, California—and it’s now available as part of The Daily Exhale podcast.
Led by Julianne Arce, yoga teacher and founder of 11Exhale, this dynamic vinyasa practice blends intentional movement, mindful breathwork, and soul-rooted guidance. It’s ideal for intermediate practitioners—or anyone ready to move, release, and come home to their body.
In this full-body yoga flow, you’ll:
✨ Link breath to movement through an energizing vinyasa sequence
✨ Build strength, flexibility, and presence
✨ Receive grounded, intuitive cues to deepen your practice
✨ Experience the energy of a live studio class from anywhere
This episode was created to support your daily practice—and if it serves you, we invite you to support The Daily Exhale in return. Donations help us continue offering high-quality, heart-led content freely to our global community.
🙏 Support this offering here: https://donate.stripe.com/7sY8wQcNf3886Qc5qRgEg1m
Whether you give or simply receive—thank you for being part of this practice. Press play, breathe deep, and let this be your daily exhale.
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