From Weight Watchers to Weston A. Price

Today I’m talking all about diets. Weight Watchers, Jenny Craig, Paleo, Primal, Whole30, South Beach, the cabbage soup diet… what do all these things have in common? Trust the Science and the Experts, they will explain to you why their diet is the best diet. It’s not something you can see yourself without schooling and testing, so you will need to trust.

What if there was another way? What if we eat the way God and Nature intends? Will all the math of the micro and macronutrients take care of themselves? In this episode I dive deep into diet culture and the work of Dr. Weston A. Price and the current day dietary guidance of the Weston A. Price Foundation.

Here is the article I read from: Timeless Principals of Healthy Traditional Diets

Amazon Affiliate Links for any items mentioned in this episode:
Sally Fallon Morrel and Dr. Thomas Cowan’s Book The Contagion Myth

TRY AZURE STANDARD for bulk organic groceries and skip the middle man: https://www.azurestandard.com/?a_aid=e26f72d9dd

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Thank you for listening!

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