From PTSD to Purpose: How Yoga Helped Kerry Steuart Heal

Description:

Kerry Steuart joins the VET S.O.S. Network to dive into overcoming PTSD, chronic pain, and loss of identity through yoga, mindfulness, and intentional living. In this episode, we explore:

• How veterans can process trauma and rebuild their identity after service• The power of breathwork, meditation, and yoga for mental clarity and healing• How Live Bliss is helping veterans and communities rediscover balance and purpose

Whether you're navigating military transition, managing stress, or searching for tools to strengthen your next chapter, this conversation gives you clear, actionable steps you can use today.

About the Guest:

Kerry Steuart is an Air Force Gulf War veteran and founder of Live Bliss. After battling PTSD and chronic illness, he transformed his life through yoga and mindfulness, now helping others find healing, balance, and purpose through coaching and wellness programs.

Grab the Lifeline:

The VET S.O.S. Network connects veterans, spouses, and service members with real resources and real people who want to see you thrive.

Follow the Show & Explore More Episodes:

VET S.O.S.VET S.O.S. Presents Operation Startup (Veteran Entrepreneur Spotlight)VET S.O.S. Presents Learning Lifeline (Veteran Educational Resources Spotlight)VET S.O.S. Presents The Scoop

Connect with VET S.O.S.:

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#VETSOS #GrabTheLifeline #VeteranMentalHealth #PTSDRecovery #Mindfulness #YogaHealing #MilitaryTransition #VeteranWellness #MentalHealthSupport #VeteranResources