
From Overweight to Skydiving & Losing 140lbs w/ Seth Ryan
About this episode
Hard work & dedication equal real results! Today's guest, Seth Ryan, changed his mindset and decided he was going to lose the extra weight he was carrying and create a healthy lifestyle. After losing 140lbs, Seth is excited to be skydiving!!
You'll hear how he did it, advice for someone wanting to do the same and more!
Happy birthday, Seth!
Thanks so much for listening!
Get all the info here: LinkTree
Instagram & Facebook: @spandexandwine
Web Site: www.spandexandwine.com
Get every episode summarized
Each time Spandex & Wine publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Spandex & Wine

Dolly Parton Wisdom For Inside-Out Wellness
Spandex & Wine

Feed Your Skin From The Inside
Spandex & Wine

I’m Done Making Myself Smaller So Others Feel Comfortable
Spandex & Wine

If Your Skin Could Talk, What Would It Say
Spandex & Wine