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healthFeb 23, 202444:50pending

From Overweight to Skydiving & Losing 140lbs w/ Seth Ryan

Spandex & Wine

About this episode

Hard work & dedication equal real results! Today's guest, Seth Ryan, changed his mindset and decided he was going to lose the extra weight he was carrying and create a healthy lifestyle. After losing 140lbs, Seth is excited to be skydiving!!
You'll hear how he did it, advice for someone wanting to do the same and more! 

Happy birthday, Seth!


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From Overweight to Skydiving & Losing 140lbs w/ Seth Ryan

Spandex & Wine

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