About this episode
Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.
Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-one
Resources mentioned in this episode:
freetofocusbook.com
fullfocusplanner.com
habitica.com
Coming up on Saturday, May 30, 2026:
The Same-Sex Connection™ Conference
Register now at samesexconnection.com
Take the Husband Material Journey...
- Step 1: Listen to this podcast or watch on YouTube
- Step 2: Join the private Husband Material Community
- Step 3: Take the free mini-course: How To Outgrow Porn
- Step 4: Try the all-in-one program: Husband Material Academy
Thanks for listening!
Get every episode summarized
Each time Husband Material publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Husband Material
Dear Porn: A Breakup Letter
Husband Material
Promised Land Sexuality (Sermon on Deuteronomy 11:10-12)
Husband Material
How To Outgrow Porn Through IFS (with Patrick Cagle)
Husband Material
How To Stop Fighting Yourself (with Jenna Riemersma)
Husband Material