From Bedbound to Boundless: Finding Her Voice Through Healing with Kirsty Strain
About this episode
In this Unsure to Unstoppable conversation, Donna is joined by Kirsty Strain, a voice and communications coach, Actor and breathwork instructor whose story is a beautiful example of strength, self-discovery, and alignment.
From the age of 12, Kirsty battled extreme fatigue and ill health, spending two of her teenage years bedbound before finally being diagnosed with ME at 19. What followed was a journey of deep healing - learning to listen to her body, rebuild trust within herself, and discover her own authenticity.
Now, as an aligned and intuitive coach, Kirsty helps others reconnect with their own voice and inner power through breath and embodied communication.
This episode is an inspiring reminder that even in our most uncertain seasons, healing and wholeness are possible - and that finding your voice can be the very key to becoming unstoppable.
Get every episode summarized
Each time The Empowerment coach publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Empowerment coach
Stop Waiting to Feel Ready
The Empowerment coach
She Had Nothing, But Knew It Would Work Out | Amber Melody Hall
The Empowerment coach
From Vision to Reality: Becoming the Woman Who Can Hold the Dream - with Lisa Wi...
The Empowerment coach
When Success Stops Feeling Like Success- with Michelle Reade
The Empowerment coach