Frame Running Boosts MS Warriors' Fitness

0:00Researchers at Queen Margaret University in Edinburgh drop some game-changing news on frame running, a sport that's opening doors for folks with. Advanced multiple sclerosis. This adapted activity uses a stable three-wheeled frame with a saddle and handlebars you push with your feet and steer with your hands. It's designed for balance and mobility struggles, making exercise feel safe and fun. The 12-week study, funded by the MS Society, tracked 10 participants in weekly track sessions. They hit heart rates for moderate to vigorous workouts, showed up almost every time and faced zero serious safety issues. People raved about the boost in confidence and that rush of speed they thought was gone. Take Helen from East Lothian, a 59-year-old former nurse with MS for nearly 30 years. She's now heading to track once or twice a week, loosening up her hips, cutting pain and eyeing a full 5K. This builds on prior research for cerebral palsy proving frame running amps up fitness, symptom

1:01control, and quality of life. Experts like Professor Marietta, Bander Lyndon say it's rare for advanced MS to access this level of outdoor intensity. With clubs sprouting in spots like Edinburgh, Glasgow, and Aberdeen, plus its spot in the 2028 Los Angeles Paralympics, frame runnings, momentum is real perfect for Scotland's 13,000 MS warriors ready to reclaim that active flow. Stay informed with Edinburgh News today, AI-powered updates, I'm Corey with The Story.