
About this episode
“I am not losing weight fast enough!” “ I feel better and have more energy, but the scale doesn’t budge.” “Should I cut down how much I am eating?” These are some common concerns we hear in clinic with folks who are starting out their wellness journey and today we will dig into at least four common reasons for slow weight loss. We will look at the possible underlying issues, how that challenged your metabolism, and what may be a solution to get your metabolism working again from a real food healing plan.
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