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healthDec 26, 20251:35:48pending

Forest Bathing | Calming Bedtime Story in Nature

About this episode

Tonight, as you drift peacefully off to sleep, calm your mind and body with the healing power of nature. In this sleepy bedtime story, you'll enjoy the Japanese tradition of "forest bathing," allowing the beauty and serenity of nature to calm, heal, and uplift you. So just relax, close your eyes, and allow yourself this time for peace and quiet in nature as you fall into a deep and restful sleep. #sleep #sleepstory #bedtimestory #forestbathing #nature Listen to hundreds of my bedtime stories ad-free and support my work by joining my Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cw/u89771957⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to Stephen Dalton Sleep Stories Hello, I'm Stephen Dalton, an Irish storyteller with a knack for helping you relax and fall asleep. Here on my channel, you'll find a wide variety of calming stories for sleep. So get comfortable, close your eyes, and follow the sound of my voice, as I guide you through tranquil adventures into peaceful dreams. All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.  If you have any questions, feel free to write under ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stephendaltonvo.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Forest Bathing | Calming Bedtime Story in Nature

Stephen Dalton Sleep Story Podcast

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1:35:48

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