FOOD PREP for busy people. 🥘

In his schedule, Simon sets aside a day for food preparation. We can't all do that because we are not all massive food nerds BUT we can take some lessons from Simon's example - how to make a few hours of pottering about in the kitchen PAY OFF ALL WEEK. Like what? Do you have some wilting vegetables at the bottom of the fridge that you could roast so later in the week you've got all the necessary trimmings for a Roast Veg Salad? While the veg is roasting, what about using up that leftover chicken to make a lovely chicken broth? Yumi has a recipe for chicken soup that is basically the stock you made on Food Prep day, some orzo (or risoni) pasta, and if you really want? Add in a cup of tiny cubes of sweet potato. Delicious! Want more food tips? Check out the 5 Minute Food Fix Instagram.

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