Fix your BJJ Posture: Free Yourself from Shoulder and Neck Pain.
About this episode
Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20
https://parryathletics.com/collections/new-arrivals
Do you suffer from chronic neck pain? Shoulder stiff and sore after training Jiu-Jitsu? JT & Joey chat about the best ways to fix this widely suffered BJJ problem. They discuss:
1.) Symptoms
2.) Causes
3.) Solutions
If you struggle with shoulder and neck pain from too much BJJ then there are some simple ways to help treat this that you may not have tried. This episode will help you identify what could be causing the issue and how to start undoing the tension that is wrecking your posture!
Get every episode summarized
Each time Bulletproof For BJJ Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Bulletproof For BJJ Podcast
Why ADCC 2026 Is Changing The Grappling Landscape
Bulletproof For BJJ Podcast
The Problem With Being A Competitive Person
Bulletproof For BJJ Podcast
The Truth About BJJ Grifters
Bulletproof For BJJ Podcast
The Strength Training Tool Every Grappler Is Missing
Bulletproof For BJJ Podcast