
About this episode
"To live is to suffer. To survive is to find meaning in the suffering."
I'm sure if you've spent any time on this earth, you've realized that suffering is part of our existence. It's inevitable. It's impossible to go through life without running into it at some point.
As horrific as those moments can be, they are also our greatest teachers and provide us with a meaningful life. Think about how truly miserable and unfulfilling life would be if we never encountered anything challenging?
It is okay not to be okay; but I don't want to see your past control the quality of life and ability to succeed. Your past can be your prison or it can become your power.
Make sure to share this episode this someone who needs to hear this message.
HUGE Powerhouse Apparel Drop - https://www.thepowerhousementality.com/merch1
The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Leaderboard - https://www.thepowerhousementality.com
Any questions or recommendations on who I should have on next? Email them to: [email protected]
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
Links Mentioned In This Episode:
DM me "NO BS" if you want to help - https://www.instagram.com/kaitlynkennafitness/
Apply For 1:1 Coaching - https://8ajvg7te2pc.typeform.com/to/HxJFJWQL
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: [email protected]
Download Your FREE Success Guide: Mind Body Soul - https://thepowerhousementality.myflodesk.com/mw6j9kk0jq
Join The Powerhouse Mentality Weekly Newsletter: https://thepowerhousementality.myflodesk.com/y6mbuxwuzv
Just Meats - 25% Off + $35 Off High Quality, Precooked, Grass-fed Meats Delivered To Your Door:
Use code: KAITLYNKENNASMITH
https://get.aspr.app/SHHff
The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
Best Shoes You Will Ever Own (Code: KaitlynSmith Saves You 10%): https://flux.rfrl.co/82oj6
Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna
Get every episode summarized
Each time The Powerhouse Mentality publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Powerhouse Mentality

From Professional Football to Ghost Energy: A Story of Setbacks, Sales & Comebac...
The Powerhouse Mentality

Powerhouse Reality Check: Showing Up When It’s Hard
The Powerhouse Mentality

Coach's Corner: How to Stay Consistent When Life Isn’t Perfect
The Powerhouse Mentality

The Powerhouse Journal: Ghost 7UP, Arnold Recap, and the Real Work Nobody Sees
The Powerhouse Mentality