About this episode
We love fermenting❤ We always have things bubbling on the counter. Pickles, sauerkraut, yogurt and anything else that can sit on the counter and "rot".
Have you ever really thought about how that "rotting" material can add to our gut and health? We are getting into everything about fermenting, why it's important, why we do it and some of the easiest things to start with.
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