February Gardening, Fighting Flu and Calming Nerves

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

 

In California, the winter has been warmer thus far. There is an early show of flowers in the February garden. Goddess Gardener Cynthia Brian offers tips to complete chores this month to enjoy beautiful spring flowers.

 

Did you know that you can boost your immune system by eating certain fresh foods? Over 1.3 million people were hospitalized with influenza during the 2024-2025 flu season. Find out what you can eat to fight the flu and stay healthy this year.

 

Everyone has anxiety from time to time. Our brains amp up anxiety and our brains can also calm our stress. We'll discuss ways to reframe your thoughts and worries.

 

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