About this episode
šæ Fasting Is Meditation šæ
A Dharma Talk by Rev. Kanjin Cederman
What if hunger isnāt a problemā¦
but a doorway to awareness?
Drawing from Yoga, Ayurveda, and Buddhism, this talk explores:
ā¢ Why we feel the need to constantly eat
ā¢ The difference between hunger and craving
ā¢ How fasting can become a form of meditation
ā¢ Returning to balance in a world of excess
š§āāļø Discover stillness in the body
š„ Restore balance in the mind
š± Reconnect with true nourishment
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