F1 LIFE | "No margin for error" | Working w/ Williams & Alex Albon | Patrick Harding | Off The Ball
About this episode
Laois' Patrick Harding, the performance coach for Formula One driver Alex Albon, joins Eve Conway in studio to talk through his journey from the GAA, to the Olympics, to the Premier League and now to the pinnacle of motorsport. Ahead of the 2026 F1 season starting in Australia next week, with a whole new generation of cars, Patrick chats about how to extract every inch of performance from a driver over the course of the weekend, competition in the garage, and his favourite races.
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