Skip to content
TrackPodcasts
educationMay 4, 202230:27pending

EYA 3: How to Dream Again After Disappointment

About this episode

How do you move forward and dream again when your plan for your life has been delayed, disrupted, or even destroyed?

That’s the question we’re asking in this episode of the SHE podcast. Whether you’ve experienced heartbreak, a loss of a job, a health struggle, or some other frustrating change in your life, it can be a challenge to know how to address your feelings in a healthy way while still taking steps forward.

In this episode, Jordan shares some practical advice on how to dream again when things go sideways. This is the third episode in a series that goes along with her new book, Embrace Your Almost.

With additional content that complements chapter 3 of the book and reflection questions to ask yourself, this episode will help you take steps forward even in the midst of challenging circumstances.

So grab those headphones and tune in to learn:

  • Why distraction and other coping mechanisms won’t help you move on
  • The importance of addressing difficult emotions while also moving forward
  • What to do when you’re feeling unmotivated
  • How to utilize micro-goals to take small steps forward
  • Important reflection questions to ask yourself

Want to dig deeper?

Get every episode summarized

Each time SHE with Jordan Lee Dooley publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

EYA 3: How to Dream Again After Disappointment

SHE with Jordan Lee Dooley

0:00
30:27

More episodes

More from SHE with Jordan Lee Dooley

View all episodes →