Exploring the inconvenience of the mess we're in

This week's conversation opens the box on the multiple crises we're facing in this moment in time. It's big, scary and overwhelming to face up to just some of the things happening around us - and yet not looking and not talking about them is also part of the problem.

In this conversation we speak about some of the elephants in the room - from the climate and nature crisis to the genocide in Palestine to the growing global refugee crisis - and the different responses happening around the world. In particular we explore why it is we're not talking about these complex problems and dig into understanding the way our nervous systems are responding. We explore the importance of resourcing and resilience, of partnering our nervous systems and how to find the courage to face the mess we're in and do something about it.

DISCLAIMER: This conversation is big, complex and honest. We share it with care for however we're each feeling in the world right now - and with deep consideration of and energy for the capacity that exists to change the stories we're a part of.

In this episode we reference the following:

• The Polyvagal Theory
• How to imagine a better future, TED Talk, adrienne maree brown & Barantunde Thurston
• Robin Wall Kimmerer
• Dr Bonny Badenoch - The Heart of Trauma
• The Truth and Reconciliation Commission
• Wise Goose Coaching

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