Exploring the Carnivore Diet: Insights and Debates with Lee Copus : Replay from 12 October

Join us for a replay of our live conversation from Sunday, October 12th, where we dive deep into the world of the carnivore diet with Lee Copus. Discover insights on nutrition, health, and lifestyle changes, and hear firsthand experiences and expert opinions. Don't miss this engaging discussion!

**Chapters:** -

00:00 Introduction and Welcome

05:30 Discussing Keto and Carnivore Diets

15:00 Insights on Sleep and Nutrition

25:45 The Role of Carbohydrates in Diet

35:20 Understanding Blood Markers and Health

45:00 Audience Q&A: Diet and Lifestyle

55:30 Closing Thoughts and Farewell

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