
Expansion & Meditation as Self-Care: with Masako Kozawa
About this episode
We are thrilled to share our first guest with you on Beckoning Joy! Thank you taking a pause to sojourn with us tonight!
As meditation has provided incredible positive shifts in my own life, I sought out Masako to share her powerful story.
Masako Kozawa shares her transformative process, from dark night of the soul to now living out her mission: to live the most expansive, fulfilling, authentic life and empower and invite others along the way!
Masako is a Japanese native, mother, teacher and student of mindfulness meditation, host of "Why not meditate?" podcast, photographer, and painter.
Like me, she loves coffee and nature, and she also adores "fluffy creatures.”
You can connect with Masako and her offerings on the links below:
- Website: www.masakozawa.com
- Facebook group: https://www.facebook.com/groups/151528407196525
- Instagram: https://www.instagram.com/masakozawa_photography/
- Podcast: https://whynotmeditate.buzzsprout.com/
Today's episode was edited and produced by Courtney Chow of Swiftly Media, LLC. As I'm in podcasting school with the incredible Mastering the Podcast Mindset Team, Courtney's expertise made my first episode the quality I sought. Thank you for your dedication to excellence with the reader's interest in mind! You can check out Courtney's work at:
http://swiftlymedia.com/signature-show/
http://[email protected]
Also, don't forget that I have an ongoing free guided meditative journal experience to offer you, free of charge. All you need to do is email me @ http://[email protected]
Want to connect? I'd love to hear from you! Please DM me!
https://www.instagram.com/rebeccalynnetobin/
This show would not have been possible without the friends I've made in the Abundant Ever After program brought to us by Cathy Heller and her Team. If interested in expanding your own abundance, check out her free Most Abundant Year event, May 31-June 4th!
https://www.facebook.com/groups/abundantyear
If you're a podcaster and need a podcasting family to learn and grow with, check out our free group! With Tiphany Kane, David Said, and their Phenomenal Team at the helm, you're sure to master your craft and find your fam while you're at it!
https://www.facebook.com/groups/masteringthepodcastermindset
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Get every episode summarized
Each time Journal Up! with Becca Rae publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Journal Up! with Becca Rae

Spring Journaling Sojourn-Grace-Embodying Joy: A Heart Journal, Chapter 16
Journal Up! with Becca Rae

Winter Journaling Sojourn-Inspiration-Embodying Joy: A Heart Journal, Chapter 15
Journal Up! with Becca Rae

Winter Journaling Sojourn-Cross Country Cancer: Embodying Joy: A Heart Journal
Journal Up! with Becca Rae

Winter Journaling Sojourn-Autism for Christmas & Hope Delivered: Embodying Joy:...
Journal Up! with Becca Rae