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Eryk Anders: From UFC to Fitness, Lessons for Life

About this episode

Eryk Anders, former UFC fighter and Alabama football national champion, retires on his own terms, opening Ya Boi Fitness Academy. He shares lessons from football and MMA, emphasizing discipline and work ethic. Now, he focuses on teaching lifelong skills to everyday people, believing that failure is not fatal and encouraging perseverance.

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Eryk Anders: From UFC to Fitness, Lessons for Life

Birmingham News Today | 2 Min News | The Daily News Now!

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Full transcript

Birmingham News Today | 2 Min News | The Daily News Now!Eryk Anders: From UFC to Fitness, Lessons for Life. Machine-transcribed; use the interactive transcript above to jump the player to any line.

Eric Anders just hung up his UFC gloves on his own terms, wrapping up a solid career with a win that made it his 20th overall victory. The former Alabama football national champ now runs Yahboy Fitness Academy full time in Vestavia Hills. That nickname came from a buddy in stuck with him. He kicked off in the UFC back in 2017, racking up 10 wins there before calling a quits this past March right in the octagon. Players pulled lessons from football and mixed martial arts, like discipline and work ethic from the top coaches he learned under. Folks in his community still spot him years later, yelling out about that national championship game or his UFC days, even at the local Walmart after. 16 or 17 years away from the gridiron, that lasting love keeps him tied to the area. Now he's shifting focus from profiders to everyday people, teaching lifelong skills and discipline that anyone can use, win or lose. No more chasing octagon glory, it's about building habits for the long haul.

Anders balls it down simple, failure ain't fatal, whether in sports or life. Just get back up and keep pushing forward. That's the real win he's passing on now. That's your update from Birmingham News Today, powered by AI. I'm Corey with the story.

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