Episode 89: The Many Headphones of Training

This is one of those rare solo episodes so I figured I would take the opportunity to talk training with you all. This is something that I based on the work of Bruce Lee and Dr Colin Cherry. You can find the good Dr's PDF here https://www.ee.columbia.edu/~dpwe/papers/Cherry53-cpe.pdf

It is one of the many great ways that I use to train my brain to do exactly what I want it to do and when I want to do it :)

https://www.linkedin.com/pulse/developing-winning-mindset-ben-cardall Article I wrote for Linkedin on the topic as well.

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Ben x

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