Episode 82: Understand Why Consistency Beats Motivation

There are going to be days when all of us don’t feel quite motivated to do what we need to do to get to our goal. That’s why consistency beats motivation. On this podcast, you’ve heard about motivation and consistency, but you’ve never heard about the two together. During this conversation, we dive deep into the power of consistency and discipline and how motivation fits into the puzzle. Arash shares his personal evolution from lacking discipline to prioritizing consistency and earning the reputation of a truly disciplined person. From leveraging dissatisfaction for momentum and committing to the journey of life over your desired destination to finding joy in the rewards of discipline, this episode covers essential aspects to support your personal development and help you to grow into the best possible version of yourself. Join us as we explore how to create a massive transformation through focus and discipline. 

Key Points From This Episode:

• What this episode talks about: building consistency even when you don’t feel like it. 
• The role of motivation and consistency. 
• What the true definition of discipline is: freedom and harmony.
• Why it is so important to have a strong reason behind what you are doing. 
• Leveraging dissatisfaction for momentum. 
• Committing to the journey of life. 
• Observing ourselves and directing our energy. 
• Unpacking what truly creates success: attitude and discipline. 
• Finding joy in the rewards of discipline. 
• How Arash changed from a very undisciplined person to a very disciplined person.
• Why having one goal and focusing on it is so useful. 
• How consistency in one area of our lives affects everything else.
• What it means to live outside of bondage.
• Turning a want into a goal. 
• Figuring out the right action to take every day. 
• An action step for this week: ask yourself if you truly want what you say you want.
  
  
  

Links Mentioned in Today’s Episode:

Voss Coaching Co
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
Voss Coaching Co on Facebook
Mykie Stiller on LinkedIn
Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn