
About this episode
Featuring special guest Philly Weeden, the guys cover their favorite ways of recovering from workouts and flashy fitness apparel.
Time Stamps
0:40 Kayaking/Black People Can’t Swim
3:30 Happy Birthday Marley
5:50 Fitness Segment: Recovery - Foam rolling
7:21 GoWOD Review
13:25 Philly Weeden
15:41 Corona Effects on the gym
21:06 Philly Fresh
25:30 Image of Burberry Shoes
26:50 Image of Nike
28:20 “Rapid Fire” Title Screen
40:38 Training Overseas
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