Episode 8: Let Me Tell You A Story

Welcome to episode 8: let me tell you a story. Episode 8 is the first episode of my storytelling series. Today’s episode is about my story. And, over the next few episodes I will guest remarkable women sharing their powerful stories.

I share with you:

· My single most dangerous story and how it curated my life

· My journey from a weak girl to an athlete

· How Olympic lifting became an obsession that made it hard for me to navigate my own life, let alone trying to navigate how I related to others.

· How my attachment to lifting negatively impacted my relationships and eventually my body

· What I did to heal my body and my relationship with training

· My three biggest lessons I have learnt over the past three years

· And what story I tell myself today

You can connect with me on

Instagram: https://www.instagram.com/amykatebowe/

Website: http://www.amykatebowe.com/

Email: [email protected]

Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec