Episode 784: Transforming Lives Through Brazilian Jiu Jitsu with Ely Alfonso & Nick Manela
About this episode
On today's episode, Dennis is joined again by Virginia Lieutenant and DT Instructor, Ely Alfonso along with Chief Instructor of Gracie Barra Princetion, NJ, Professor Nick "Turtle" Manela. Ely and Professor Turtle discuss Nick's background as a fighter and his first fights, kids taking karate vs taking BJJ, parenting your kids to defend themselves, defensive tactics and transforming lives through BJJ.
Find out more about Gracie Barra Princeton here: https://www.gbprinceton.com
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