Episode 72: Building strength and confidence with Ka'imi Kuoha
About this episode
Episode Notes
Ka'imi is an athlete, actor, teacher, mother and business owner
She empowers women through self-defence and functional movement
In the episode today we chat about
How she got into to Martial Arts Her work How to gain control of your mind How to build strength and confidence Why having a training practice is key to building confidence Why she believes being strong and confident will help women achieve more in life
And so much more!
Ka'imi Kuoha Instagram https://www.instagram.com/kaimikuoha/?hl=en
Othentikgym https://www.instagram.com/othentikgym/?hl=en https://www.othentikgym.com/
First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM
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