Episode 61- Interview with Adam Dorsay, author of "Super-Psyched"
About this episode
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly interview Adam Dorsay, the author of "Super Psyched: Unleash the Power of the 4 Types of Connection."
- Psyched...doesn't mean happy all the time, it about being connected to our psyche
- Being "alive" while we are living
- Being thoughtful about how you allocate your time
- Connection---what brings us alive, your life-force
- Conforming rather than connecting to themselves
- Connecting to self, to others, to the world around us and to spirituality or something greater than ourselves
- Get curious not furious when working on connections
- Reconnect to an activity you used to love
- Your formula is your own and find and claim your own GOAT
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