societyJan 17, 20201:26:04pending

Episode 6: Meditation and Mental Health - Mandy Trapp

About this episode

Meditation guru, Mandy Trapp, joins Kaylor Betts to discuss the practice of meditation and mindfulness to improve our everyday lives. Mandy is an exceptionally gifted individual; she is a teacher, author, business owner, mother, Yogi, and all around wonderful human being. Join us on this meditation journey and find some gold in this truly enlightening podcast.

IG: mandytrapp

FB: Mandy Trapp

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Episode 6: Meditation and Mental Health - Mandy Trapp

About this episode

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