About this episode
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy.
Episode 54: Winter Focus: A Strong Immune System
Guest Speaker: Peter Navarro with Ancient Nutrition
Bryan and Peter discuss the importance of a strong immune system this winter and why now more than ever due to COVID. They talk about a few of the most researched vitamins and herbs and how to get the most out of your supplements, as well as other lifestyle changes you can make to stay healthy.
Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=PODCAST:%20OCTOBER%202020
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