Episode 52 Essentials Skills for Training Series: Chiropractor Phoebe Henry
About this episode
Episode 52 Essentials Skills for Training Series: Chiropractor Phoebe Henry
Phoebe Henry is a chiropractor in Melbourne Australia.
She is an avid researcher, runner and an advocate of women in sport.
Her passion is injury management, busting myths and helping young girls stay in sport.
In our conversation today we talk about her personal story
Her training practice
Why she started to train with her cycle
Why young girls don't stay in sport, and how we can support them
We bust some common myths about injuries, hormones and breasts
We talk pelvic floor and how to find the right sports bra
You can connect with Phoebe at @phoebs_chiro
And Health High Performance @healthhighperformance
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