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educationMar 2, 202620:51pending

Episode 516 Staying Hopeful in a Heavy World

The Daily LEAD

About this episode

When the world feels politically and socially heavy, your mental health can quietly absorb the weight. In this episode, we talk about how to stay hopeful without becoming overwhelmed, how to protect your nervous system, and how leaders and helpers can remain steady in tense times.

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Episode 516 Staying Hopeful in a Heavy World

The Daily LEAD

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