Episode 5- Bloom Where You're Planted- Loving Lessons Learned When You are Sleep Deprived

📌I’ve been in awe and inspired, and encouraged to see how God has shown up in my journey to becoming a calm, confident & rested parent, and helping me transform sleep in the homes of families that I get to work with as  a sleep coach and postpartum doula.  


Some adults  will get many hours of sleep & still feel tired or sleep deprived OR some adults  may get a few hours of sleep- believe they don’t need that much sleep & be sleep deprived.  Today I'm talking about the loving lessons I learned when I was sleep deprived,  sleep vs rest, and I’ll share a tool you can use to  bloom where you're planted and be rested. 

I’m Irene Gouge and I'm on a mission to educate parents how to help their young child sleep as a Gentle Sleep Coach & Postpartum Doula.  If you’re wondering what the heck is a sleep coach and how did I get here? - I do help tired parents get sleep when they have taught their child the skill of how to put themselves to sleep through sleep training. 


Bloom Where You’re Planted 
https://www.facebook.com/groups/fishing4truthevents

Pastor Elaine: https://www.youtube.com/@UCuGtnkpxP3_6tz9ZmJTPeyA 

🟣FREE Breathe LOVE Guide 
https://www.lovinglessonslearned.com/BreatheLOVE


🟣➭➭➭➭FREE Video Series Training ➭➭➭➭  6 things that are keeping your child from sleeping
https://www.lovinglessonslearned.com/6thingsthatkeptyourchildfromsleeping

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❓❓❓Have sleep questions or concerns❓❓❓
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😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams! 🛌
💜 Irene 💜