Episode 39: Collin Charles - Air Force, CrossFit, and The Breathe Program
About this episode
Collin Charles is a Captain in the US Air Force, CrossFit athlete, musician, and a health & wellness enthusiast. All views are our own, and do not represent the DoD.
Check out The Breathe Program (https://www.facebook.com/groups/172986645736928) for daily health and wellness content.
00:00 - Intro
01:45 - Path to Winning the Texas Power Lifting State Championship
13:30 - Breathe program
15:30 - CrossFit
31:20 - Air Force Academy
49:00 - Job in Air Force
01:03:25 - Music
01:16:00 - Health and Wellness
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