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healthOct 21, 20191:13:18pending

Episode 37 - Recovering After Race Day

About this episode

This week, the boys recap Andrew's Columbus Marathon performance.  They also talk about how much beer they love to drink the week after a race, and how debauchery is key to recovery.  Sprinkled in with this is way to tease your appetite when you are in a mandated "no-run" zone.  Adam and Andrew also wish well to Shalane Flanagan, who recently announced her retirement.

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Episode 37 - Recovering After Race Day

Rust Belt Running

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