Episode 37: Laura, one year on from ADHD diagnosis

In this episode we explore where Laura is up to on the late ADHD diagnosis roller coaster and reflect on a monumental year since her diagnosis; that saw the start of a brand new chapter of her life.

At dawn, the day after being diagnosed with ADHD, Laura realised that her lifelong problems were not her fault. It suddenly dawned on her that she no longer needed to hate and chastise herself. This was the dawn of a new era; which saw her start this podcast... with Dawn :)

But what was the motivation behind becoming an ADHD activist? Sadly, a tragic chain of events which have impacted how Laura views the world and her place in it.  Whilst navigating the grief cycle of late ADHD diagnosis, she has also been dealing with bereavement and devastating news.  She questions if perhaps some of the emotional dysregulation and RSD are just sadness due to bereavement. Grief hits different for neurodivergents; and for someone finally aware of their serious time blindness; is it any wonder that she constantly hears the clock ticking? 

BUT it isn't all gloom and doom! Armed with the answers to her struggles and having responded very well to ADHD medication; Laura has had an INCREDIBLE year! She has overcome the anger that she feared would never shift and is hopeful that ADHD coaching and therapy will improve her life further...meaning that she might actually be able to rest at some point! :)

If you are suffering with grief, you are not alone. You can reach out to the likes of: The Good Grief Trust, Macmillan Bereaved Family & Friends Forum & Sue Ryder Bereavement Support

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TW: This Episode contains mentions of bereavement, grief, cancer, depression, anxiety, suicide and contains strong language

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