
About this episode
Episode 37 offers you practical and proven ways you can improve your mood. We all have those average, crappy, flat moments or days and that’s okay but sometimes we CAN lift the mood and improve how we are feeling, acting and thinking. We have collated 10 ways you can turn your mood around.We hope you love this episode!Don’t forget to take a screenshot and post to your own instagram story and tag @kyliecamps so we can repost!
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Almost Forty publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Almost Forty

Understanding My Mum: What I didn't know
Almost Forty
Jul 19, 202628:05pending

The "Good Girl Undoing" with Dr Lara Goode
Almost Forty
Jul 6, 202622:07pending

The Miserable Mum Episode ; What Matters & What Doesn't
Almost Forty
Jun 21, 202656:51pending

January Me Wouldn’t Believe This - The Mid Year Reset
Almost Forty
Jun 14, 202633:44pending