
Episode 338: Quitting Alcohol, Accepting Your Authentic Self & How Money Allows You Time To Heal With Rich Jones
About this episode
Rich Jones, founder of Find More Balance joins the podcast to discuss his personal development journey. Rich's career, mental and physical health transformation is inspirational, relatable and can be a case-study in how learning to cope with mental illness and dissatisfaction in life in a healthy way can make your dreams a reality.
We also chat about Rich's journey to sobriety, EMDR (Eye Movement Desensitization and Reprocessing) therapy, getting back into track, and more.
In this episode you'll learn more about:
- Facing your problems head-on instead of putting a temporary change bandaid over them
- Why considering others "behind the scenes" challenges is essential to building empathy
- How financial independence allows you to walk away from situations, take breaks + gives you space to "do it your way"
- Rich's breaking point and what caused him to rethink full-time entrepreneurship + more
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