Episode 31: Coached Pushing: The Good, The Bad & The Ugly
About this episode
“PUSHHHHH! 1, 2, 3, 4, 5…”
Sound familiar? That’s coached pushing - when you’re told how and when to push during labour.
Sometimes it’s helpful… sometimes it’s not… and sometimes, it’s just a hospital trying to beat the clock 🕒
In this episode, I’m breaking down:
👉 What coached pushing actually is
👉 When it can be a game-changer (hello, avoiding forceps 🙌)
👉 When it can backfire — and disconnect you from your body
👉 What to do instead if it doesn’t feel right
👉 How having a doula by your side can make all the difference
This isn’t about “good or bad” - it’s about informed choices and timing. 🎯
🎧 Hit play and let’s talk about one of the most misunderstood parts of labour.
Where to find me:
👉 If you're in Sydney and are looking for in-person birth doula support, view my packages via my website www.guardiandoula.com.au
👉 My instagram: @guardian.doula
👉 My email: [email protected]
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