Episode #3: Beyond Frequency: Cultivating a Truly Healthy Sexual Relationship with Elizabeth McGrath

 As a relationship therapist and coach, the topic of sex and the disagreements surrounding sex are not uncommonin my office. Mostly, the disagreement communicated to me is due to the lack of frequency from those who identify themselves as male in gender.

As my guest, Elizabeth McGrath, a sex and relationship therapist and sexuality educator located in the Los Angeles area, explains so eloquently, sexuality and exploring one’s preferences, level of desire, and frequency widely varies across different individuals, as well as across the lifespan of the couples’ time together.

 Ms. McGrath works with individuals and couples, guiding them as they learn to value their own pleasure and overcome obstacles to satisfying sexual self-expression, resulting in exhilarating sex lives, embodied attachment and fulfilling relationships with themselves and others.

 In 2011, Elizabeth graduated with a master’s in social work and became a certified yoga instructor and somatic breath worker, which added a physical and breath-focused level to her work. Trained in the Somatica Method™, she speaks both locally and internationally about sexuality, gender, sexual expression and sexual performativity.

 

Connect with Elizabeth McGrath here:

https://thesomaticsextherapist.com/

 

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

 

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.