Episode 288 - BJJ Black Belt Greg Souders

On this episode, we are joined by Jiu-Jitsu Black Belt and the owner of "Standard Jiu-Jitsu," Greg Sounders.

Greg joins the podcast to discuss his start in Jiu-Jitsu, training with Lloyd Irvin, his methodology of training, why Greg doesn't teach Jiu-Jitsu techniques, how and why Greg uses the "Ecological Approach" to teaching Jiu-Jitsu, how Greg structures class, what has the least variability in Jiu-Jitsu, how to correct and coach students using the "Constraints Approach." using "task-based games," the two main functions of a coach, how much time to spend in a certain area in Jiu-Jitsu when learning, the other sports utilize the "Ecological Approach" to learning, Greg's thoughts on the evolution of teaching in Jiu-Jitsu, and tournament prep.

You can follow Greg on Instagram @gdsouders and check out his gym at https://www.standardjiujitsu.com/

Here is a list of books that Greg recommends:

"How We Learn To Move" by Rob Gray

"Learning To Optimize Movement" by Rob Gray

"The Constraints-Led Approach" by Ian Renshaw

"Nonlinear Pedagogy In Skill Acquisition" by Jia Yi Chow

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Manscaped.

Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping!

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast