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Today's Ep. marks the beginning of our 14-episode podcast sprint over the next 20 days. Wild! We talk about regaining your rhythm and momentum, starting with a fascinating conversation with one of my warriors. She had been travelling and moving, feeling off-track, and asked how to get back into her routine. I share the framework I use to help warriors stay in the practice and maintain their baseline, regardless of their circumstances. Today’s focus is on reconnecting with your vision and breaking down goals to create structure and regain energy.
Stay tuned for 13 more solo episodes and join us live for the 300th episode!
00:00 Welcome to the Warrior School Podcast 00:50 Getting Back on Track: A Warrior's Journey 01:59 The Practice: Always in Motion 02:40 Creating a Sustainable Training Plan 07:39 Reconnecting with Your Vision 10:31 Setting Specific Goals for Success 16:07 Addressing Energy and Vision Problems 18:41 Conclusion and Upcoming Episodes
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