Episode 28: The Power of Visualization

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In this episode of the Dark Matter Podcast, Dev shares a quick thought of the week.

The power of visualization.

Did you know that our brain cannot differentiate between our own thoughts and reality?

That's just so profound...

That means we can really trick our minds to dream and visualize our goals and with enough intensity we may actually feel the emotions that come along with actually achieving the goal...

The feelings behind your goal can motivate you more than actually achieving the goal...

We sometimes chase the feelings, and so if we can feel them before you actually achieve it, you can start to feel like you've already done it and make it that much easier to accomplish!

Interested to hear your thoughts..

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