Episode 27: "Mental Toughness or Resilience", Jay Stewart

The MAP boys sit down with Jay Stewart, who currently works as a performance expert with tactical athletes, helping them reach and maintain high levels of performance under challenging circumstances. He has been supporting a variety of performers and athletes utilizing mental performance skills for almost a decade. Jay is passionate about helping people perform at their highest level regardless of the circumstances. He leverages his background in public health, kinesiology and performance psychology to help them accomplish their goals and perform optimally when it matters most.

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