Episode 217: Resistance and Readiness

Show notes

In today’s episode, I talk about resistance and readiness. A lot of us won’t take action because we feel we aren’t ‘ready’. These feelings of doubt, fear, overwhelm, and confusion produce an overall feeling of unpreparedness. I talk about why we don’t have to feel great, sure, less overwhelmed or ready to take action. I share my process for producing urgency and taking action.

WHAT YOU WILL DISCOVER

• How I look at resistance and readiness
• Why do you struggle to take action
• How focusing on energy and behaviour helps override emotions
• How focusing on energy and behaviour helps us take action
• The role of self-confidence in helping us feel ready
• My process for overcoming resistance, producing urgency and taking action
• Things I’ve done before I was ready

Featured on the show

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