Episode 20: Cole Clayton - Baseline Breathing

Episode 20: Cole Clayton - Baseline Breathing Cole Clayton is an Osteopath with a special interest in the utilisation of various breathing techniques to achieve meaningful therapeutic benefit for his clients. Over the last 10 years, Cole has been teaching people from around the world about how to take control of their breath to improve their overall health and wellbeing. He has since developed his own method called "Baseline Breathing", which helps people understand the how, where, why, what and when of breath work. For more information about Cole's "Baseline Breathing" Course, visit his website; https://www.coleclayton.com.au/ Disclaimer: This podcast is for general information purposes only. It does not constitute as health advice and does not take the place of consulting with your primary health care practitioner. The views and opinions expressed in this podcast are those of the guest speaker and do not necessarily reflect those of Humanley, the presenter or any other entities or third parties associated with Humanley or the presenter. The right to freedom of opinion is the right to hold opinions without interference, and cannot be subject to any exception or restriction. We encourage the audience to use their critical judgement and use due diligence when interpreting the information and topics discussed in this podcast.