About this episode
Thank you for joining us for another episode of the Low Carb MD Podcast. Rotimi Rainwater is a film maker, documentarian, writer, and producer. He is the creator of the films Sugar and Lost in America. Since beginning his low-carb journey he has lost 105 pounds!
In this discussion, Brian and Rotimi talk about using food as an emotional release, how to fix your relationship with food using low-carb, how to plan for success when entering into a situation where you will be tempted to cheat, learning to enjoy the journey of health, Rotimi's upcoming film projects, and finding the "why" that motivates you in your health journey.
For more information, please see the links below. Thank you for listening!
Links:
Rotimi Rainwater:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
Get every episode summarized
Each time Low Carb MD Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Low Carb MD Podcast
Sleep Medicine and Metabolic Health | Dr. Alan Schaffer - E434
Low Carb MD Podcast
Quality, Accessible, Sustainable Medical Care | Dr. Marion Mass - E433
Low Carb MD Podcast
The Menopause Gut | Cynthia Thurlow - E432
Low Carb MD Podcast
The Metabolic Healthcare Revolution | Dr. Frank Dumont - E431
Low Carb MD Podcast