About this episode
**Show notes **
Are you afraid to try something new because it might not work out, you might fail at it, look silly, or be judged?
In today’s episode, I talk about the importance of embracing a ‘try it on’ attitude when it comes to your training (and life).
The only way we are going to know if something ‘fits’ for us, is by trying it on - to see how it feels, to see if we like it, to see what happens…
So, go! Try something new on this week!
What you will discover
- The importance of embracing a ‘try it on’ approach
- The key to doing ‘try it on’ work - when and how to do it
- Why you need to figure out what works for your body.
- Things I’ve tried on before
- How we use the ‘try it on’ approach in Warrior School
- How to tell when to ‘take something off’
Featured on the show
Learn more about Warrior School https://warriorschool.co
Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Follow Amy on Instagram https://www.instagram.com/amykatebowe/
Download my FREE bodyweight strength program https://amykatebowe.ck.page/9925443715
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