**Show notes **

Are you connected to your true desires?  Do you know what you want?  Do you feel powerful?  Do you ask for what you want?

In today’s episode, I talk a lot about a powerful book I just finished reading, on…wait for it…power!  'Unbound' was written by Kasia Urbaniak - who, over the course of nearly 20 years, worked as a professional Dominatrix and practiced Taoist alchemy in one of the oldest female-led monasteries in China. In her book, she talks about the importance of knowing what you want, power, influence, and how to ask for what you want.

WHAT YOU WILL DISCOVER

• What is power
• How we can get more power
• The importance of your desires and knowing what you want
• Why do women have a hard time asking for what they want
• Difference between submissive and dominating roles of attention
• Elements of a powerful ask
• ‘The Ask’ - how to powerfully ask for what you want
• The importance of attention
• How to overcome resistance and no
• Examples of asking for what you what

Featured on the show

Unbound: A Woman's Guide to Power" by Kasia Urbaniak https://www.kasiaurbaniak.com/unbound-book

Free twelve-week bodyweight strength program https://amykatebowe.ck.page/9925443715

About Warrior School https://warriorschool.co

Apply for Warrior School https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform